The description of Woebot - CBT for Stress, Anxiety & Depression
Woebot can help with depression, anxiety, relationships, loneliness, grief, addiction, pain management, mindfulness, and more! Clinically proven, and based on Cognitive Behavioral Therapy, Woebot will check in and keep you on track to develop healthy habits that will help you feel happier. Your very... see more
Woebot can help with depression, anxiety, relationships, loneliness, grief, addiction, pain management, mindfulness, and more! Clinically proven, and based on Cognitive Behavioral Therapy, Woebot will check in and keep you on track to develop healthy habits that will help you feel happier. Your very own AI friend and coach, Woebot chats with you, responds to your mood, and gets to know you over time, offering insights and skills to help you grow into your best self..
Woebot can:
- Track your emotions through friendly conversation
- Guide you through science-based techniques for a range of problems
- Help with mood management; relationship problems; grief; habits and addictions
- Personalize your conversations the more you chat
- Teach mindfulness
Apps
Games![SleepTown [Premium]](https://static.dlapk.io/a/uploads/thumbnails/062019/sleeptown_icon.png "SleepTown [Premium]"){kind=icon}
