ManFIT - Muscle Building with No Fitness Equipment 1.5.3

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Version: 1.5.3

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Latest update: 08.12.2018

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- Now you could play your own songs during the workout. - Bug fixed and minor improvements

The description of ManFIT - Muscle Building with No Fitness Equipment

ManFIT is a FREE fitness app for men workout at home. It requires no fitness equipment yet provides a wide range of courses for weight loss and bodybuilding.Key Features - ManFIT▶Simple but effective workout routines at home;▶Various courses to choose from: quick workout in minutes or... see more ManFIT is a FREE fitness app for men workout at home. It requires no fitness equipment yet provides a wide range of courses for weight loss and bodybuilding.

Key Features - ManFIT
▶Simple but effective workout routines at home;
▶Various courses to choose from: quick workout in minutes or workout challenge in 28 days;
▶Reliable fitness tracker with detailed health report;
▶Professional training guidance with vivid animation and voice guide;
▶Encouraging badge system to show off your effort and achievements to your friends;
▶Customized reminder to enable flexible training schedule;

How to Effectively Use ManFIT
▶Step One: Open the app and fill out your weight information;
▶Step Two: Choose the program that suits your need;
▶Step Three: Stick to your training program. In the meantime, you can share your workout results with your friends on social media to show off your efforts and workout achievements.

Join us NOW! Home workout every day to lose fat and get in shape. Daily workout to ensure deltoid and firm muscles!

Workout Routines Tailored to MEN - ManFIT

⚡️Fat Burning Programs to LOSE WEIGHT
▶Full Body
Burn your body fat, activate body vitality，enhance your cardiopulmonary function and physical fitness.

⚡️Muscle Building Programs to SHAPE BODY in every part
▶Abs Workout
Build firm abdominal muscles and strong waist.
▶Chest Workout
Chest shaping program to build iron-like chest.
▶Arms & Shoulders Workout
Strengthen your upper limb and optimize the shoulder and arm lines. Deltoid is not far away!
▶Back Workout
Tighten the muscles of your back and straighten your body up with bare-handed workout programs!
▶Legs & Glutes Workout
Enhance the strength of your lower limbs, strengthen your muscles and stretch the lines of your buttock and legs.

⚡️Power Training Programs for Experienced Workout Enthusiasts to STRENGTHEN BODY
▶Endurance Training
Improve your muscle endurance to enable the body to work longer under fatigue.
▶Explosive Force Training
Heavy load training program to enhance maximum strength and explosive force.
▶Vertical Jump Training
Strengthen your buttocks, your thigh and your legs to enhance leaping ability.

There will be ad content shown in certain scenes in our app. For more details, visit https://m.facebook.com/ads/ad_choices.