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Version: 3.5.6
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Latest update: 24.05.2018
Have fun with the most trending training and health videos
The description of HiFit – Butt & Abs Workout, Lose Weight in 7 Mins
Want to flatten belly and tighten abs for the coming summer👙? But you are not sure how to start workout without coach guidance or choose a suitable easy-to-use fitness app？ It’s time to use HiFit - the effective fitness challenge program, which is designed for you to lose weigh... see more
Want to flatten belly and tighten abs for the coming summer👙? But you are not sure how to start workout without coach guidance or choose a suitable easy-to-use fitness app？
It’s time to use HiFit - the effective fitness challenge program, which is designed for you to lose weight and tone up butt & legs in a fast and easy way.
This program includes abs, butt, legs and full body workout, the scientific 7X4 daily plan increases exercise intensity gradually to ensure you lose weight and build abdominal effectively and experience different courses every day.
Also, every exercise has vivid video guidance and detailed description to help you perform in a right and safety way. Ideal fitness app for home workout routine, no equipment needed.
Key Features:
✨Various workout programs for all levels；
✨Scientific daily plan, from beginner to expert；
✨Professional video guides with coaching voice；
✨Share daily achievement to your friends;
✨Enjoy funny short video during training;
✨ Daily tracking for weight loss and calories burning;
✨customized workout reminder
Workout Programs of HiFit
▶Classic Full Body
Scientifically verified to help with cardiovascular function improvement and weight loss.
▶7*4 Challenge
Only 7 minutes a day, 7 days a week, 4 weeks, upgrade to a better version of you!
▶7 Min Morning Wake Up
7 minutes in the morning to refresh you for a new day!
▶7 Min Before-Sleep Stretch
Can’t sleep? Spend 7 minutes to stretch your body before sleep. Calm yourself down and get ready for a good rest!
▶Leg Workout
Verified by a 4-week training program: 72.3% of the participants get slimmer legs with an average reduction of 2.24 cm in thigh circumference.
▶Butt Workout
Perfect hip visually stretches the length of your legs. Take just 7 minutes to build your dream hip!
▶Abs Workout
Worldwide popular abs workout program helps you build sexy and firm abs in minutes!
▶HIIT for Core Training I
▶HIIT for Core Training II
▶HIIT for Core Training III
Join us NOW! Quick workout every day to ensure perfect fitness. Workout at home with no equipment needed to get in shape in minutes!
There will be ad content shown in certain scenes in our app. For more details, visit https://m.facebook.com/ads/ad_choices.
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