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Version: 3.2.5
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Latest update: 07.03.2018
The description of HiFit - 7 Minute Workout with No Equipment Needed
★Choice of more than 2 million workout enthusiasts around the world★★Best FREE fitness app for home workout with no equipment needed★Key Features of HiFit - 7 Minute Workout with No Equipment Needed▶Workout videos of professional personal trainer;▶Comprehens... see more
★Choice of more than 2 million workout enthusiasts around the world★
★Best FREE fitness app for home workout with no equipment needed★
Key Features of HiFit - 7 Minute Workout with No Equipment Needed
▶Workout videos of professional personal trainer;
▶Comprehensive workout programs for home workout;
▶Detailed tracking diary to form healthy fitness habits;
▶Flexible workout time with customized workout reminder;
▶Vivid demo video with encouraging background music and coaching voice;
▶Social life available with the function “Discover”;
▶Share workout results instantly with friends on social media.
How to Effectively Use HiFit - 7 Minute Workout with No Equipment Needed
▶Step One: Open the app and go to the Health Report;
▶Step Two: Fill out your weight information in the Report and get Suggested Programs;
▶Step Three: Stick to your training programs. In the meantime, you can share your workout results with your friends on social media or make new friends in “Discover” to give encouragement to each other.
Join us NOW! Quick workout every day to ensure perfect fitness. Workout at home with no equipment needed to get in shape in minutes!
Workout Programs of HiFit - 7 Minute Workout with No Equipment Needed
▶Classic Full Body
Scientifically verified to help with cardiovascular function improvement and weight loss.
▶7*4 Challenge
Only 7 minutes a day, 7 days a week, 4 weeks, upgrade to a better version of you!
▶7 Min Morning Wake Up
7 minutes in the morning to refresh you for a new day!
▶7 Min Before-Sleep Stretch
Can’t sleep? Spend 7 minutes to stretch your body before sleep. Calm yourself down and get ready for a good rest!
▶Leg Workout
Verified by a 4-week training program: 72.3% of the participants get slimmer legs with an average reduction of 2.24 cm in thigh circumference.
▶Butt Workout
Perfect hip visually stretches the length of your legs. Take just 7 minutes to build your dream hip!
▶Abs Workout
Worldwide popular abs workout program helps you build sexy and firm abs in minutes!
▶HIIT for Core Training I
▶HIIT for Core Training II
▶HIIT for Core Training III
Make HiFit part of your daily life to be a better version of you! 7 minutes every day to ensure fitness and health.
Contact Us
Shall you have any questions or suggestions, feel free to let us know via email: [email protected]
Languages Available
Our app is currently available in English, Simplified Chinese and Traditional Chinese; Arabic, German, French, Italian, and Portuguese versions are on the way!!
Compatible with most Android phones, including but not limited to
Samsung Galaxy S8 and S8 Edge, Samsung Galaxy Note 8, Samsung Galaxy A8+ , Samsung Galaxy S7 and S7 Edge;
Huawei P10 and P10 Plus, Huawei Mate 10, Huawei P9 , Huawei Mate 9, Huawei Honor 8;
HTC U11+, HTC U11 Life, HTC Desire 10 Pro;
OnePlus5, OnePlus 5T;
OPPO Find 9;OPPO F5;
Xiaomi Max2, Xiaomi 6 ;
Honor 7X, Honor view 10,Honor 9 Lite;
Google Pixel, Google Pixel2; LG S6.
There will be ad content shown in certain scenes in our app. For more details, visit https://m.facebook.com/ads/ad_choices.
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